Your Nervous System absorbs, processes and remembers sensations and emotions. It is your internal biological foundation that connects your mind and body. It guides you, your feelings and thoughts.
It may seem like we don't have a lot of control over it, but we can in fact influence it steadily.
With patience and practice, we can learn to be less governed by a shaky and reactive nervous system and more proactive and caring.
A balanced and reasonable nervous system allows you to make more reasonable decisions online and offline.
Don't let scammers manipulate you.
Stay on top of your safety.
