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Welcome to our SafeMinds Library

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Or even better:

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REWIRE

by Nicole Vignola 

The story we tell ourselves shapes our self-perception, driving automatic reactions, behaviours and thoughts that influence how perceive us.

Neuroplasticity allows us to adapt new behaviour, cultivate new habits and build new skills. As long as we recognize our desire to change certain behaviours into those that support our well-being, we can redefine the identities that have been shaped by early "programming."

This book is for you if you want to gain a deeper understanding of your brain, explore how various "wellness" tips are interconnected, and identify which practices are actually beneficial!

By understanding your self-awareness and understanding of your brain, you'll find it easier to recognize "problematic" behaviours and embrace the willingness to change.

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Or even better:

Find it in your local library or local bookstore ;-)

Big Magic

by Elizabeth Gilbert 

Not a book about AI but a book about human creativity.


Creativity is a human skills and we all have access to it. You might feel like that you are not a creative person because your drawing or singing skills aren't really developed, but trust me, the point of creativity is not the level of skill but the courage to explore uncertainty and fear, which are normal human experiences by the way.


This book explores creativity from a perspective outside of ourselves. It talks about that being a genius is not the appropriate way of looking at being a creative artist, but instead that genius can hit anyone at any time. It's about having genius. Think about it this way, how many real artists had flops? How many books of famous writers aren't that great? Are they still considered famous writers?


Read this book if you want to nurture your creative side, whether you think you are creative or not. Being creative means being human!